Choose Your Recovery Journey

Whether you’re overcoming recurring pain, improving performance, or protecting your progress, we’ll recommend the pathway that’s right for your body, lifestyle, and goals.

PERFORMANCE MEMBERSHIP

Most Recommended

Performance Plus

4 RECOVERY SESSION / MONTH

20% PREFERRED MEMBER SAVINGS

Long-term support for active individuals and high performers.

Book Session

Access to all services based on your individual needs

Comprehensive Reassessments

Priority Booking

WhatsApp Support

Personalised Performance Optimisation

2 RECOVERY SESSION / MONTH

Book Session

Your own booking link for scheduling & resource access — future travel rehab support, complimentary upgrades & new techniques, at no extra cost to your rate

Recovery doesn’t stop when the pain does.

Stay consistent, recover smarter, and continue performing at your best with One Movement.

BOOK YOUR ASSESSMENT

Personalised Approach

Evidence-Informed Methods

Measurable Results

Ongoing Support & Accountability

Choose Your Plan

We build every bundle around your unique recovery phase and personal needs, ensuring the right support at every stage.

SELECT PLAN

1-MONTH

RECOVERY PLAN

Built-in flexibility (up to 2 sessions can carry over)
Suitable for individuals who require active weekly support

Your Partner in Staying Active, Pain-free, & Performing at your Best

$499

4 sessions. 1 weekly

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Your Long Term Performance Plan

$1,299

12 sessions over a period of 3 months

$899

Built-in flexibility (up to 4 sessions can carry over)
Individual body condition requires closer attention each week

8 sessions. 2 weekly

SELECT PLAN

3-MONTH

OPTIMIZATION PLAN

Flexible frequency Built-in flexibility (up to 6 sessions can carry over)
Personalized recovery plan for specific sports/activities
Unlimited access to GoStretch Recovery resources

SELECT PLAN

Flexible frequency Built-in flexibility for frequent travelers (up to 8 sessions can carry over)
1 month pause included
Can be used once
Personalized recovery plan for specific sports/activities
Unlimited access to GoStretch Recovery resources

$2,499

Your All-in Recovery &

Performance Partner

24 sessions over a period of 6 months

6-MONTH

ELITE PLAN

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