Choose Your Recovery Journey

Whether you’re overcoming recurring pain, improving performance, or protecting your progress, we’ll recommend the pathway that’s right for your body, lifestyle, and goals.

SINGLE

1

Performance Recovery

Session

60 MINUTES

$149

Best for first-time clients

Book Session

Comprehensive Movement Assessment

Hands-on Recovery Treatment

Personalised Mobility Plan

Progress Tracking

Experience the One Movement Recovery System.

PERFORMANCE RECOVERY SESSION

RECOVERY PLANS

Foundation Pack

3 SESSION (45 DAYS VALIDITY)

SAVE 10%

Build momentum and experience meaningful progress.

Reduce stiffness

Improve mobility

Restore movement quality

Home guidance

2

Book Session

Performance Pack

6 SESSION (90 DAYS VALIDITY)

SAVE 15%

Designed for lasting results and higher performance.

Book Session

Restore confident movement

Improve strength & stability

Reduce recurring flare-ups

Return to sport confidently

Most Recommended

WANT TO MAINTAIN YOUR PROGRESS AND NOT REGRESS?

Experience the One Movement Recovery System.

EXPLORE MEMBERSHIPS

SAVE up to 25%

Recovery doesn’t stop when the pain does.

Stay consistent, recover smarter, and continue performing at your best with One Movement.

BOOK YOUR ASSESSMENT

Personalised Approach

Evidence-Informed Methods

Measurable Results

Ongoing Support & Accountability

Choose Your Plan

We build every bundle around your unique recovery phase and personal needs, ensuring the right support at every stage.

SELECT PLAN

1-MONTH

RECOVERY PLAN

Built-in flexibility (up to 2 sessions can carry over)
Suitable for individuals who require active weekly support

Your Partner in Staying Active, Pain-free, & Performing at your Best

$499

4 sessions. 1 weekly

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Your Long Term Performance Plan

$1,299

12 sessions over a period of 3 months

$899

Built-in flexibility (up to 4 sessions can carry over)
Individual body condition requires closer attention each week

8 sessions. 2 weekly

SELECT PLAN

3-MONTH

OPTIMIZATION PLAN

Flexible frequency Built-in flexibility (up to 6 sessions can carry over)
Personalized recovery plan for specific sports/activities
Unlimited access to GoStretch Recovery resources

SELECT PLAN

Flexible frequency Built-in flexibility for frequent travelers (up to 8 sessions can carry over)
1 month pause included
Can be used once
Personalized recovery plan for specific sports/activities
Unlimited access to GoStretch Recovery resources

$2,499

Your All-in Recovery &

Performance Partner

24 sessions over a period of 6 months

6-MONTH

ELITE PLAN

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